Low-Carb Foods

Foods ranked by carbohydrates per 100g: the lowest-carb whole foods for low-carb, keto and blood-sugar-conscious eating.

1
Avocado Oil
Fats & Oils · 884 kcal · 0g Protein
0g
Carbs · per 100g
2
Chicken Breast
Protein · 165 kcal · 31g Protein
0g
Carbs · per 100g
3
Chicken Thigh (Cooked, Skinless)
Protein · 209 kcal · 26g Protein
0g
Carbs · per 100g
4
Coconut Oil
Fats & Oils · 892 kcal · 0g Protein
0g
Carbs · per 100g
5
Cod
Protein · 82 kcal · 17.8g Protein
0g
Carbs · per 100g
6
Ghee (Clarified Butter)
Fats & Oils · 900 kcal · 0g Protein
0g
Carbs · per 100g
7
Ground Beef (85% lean)
Protein · 215 kcal · 18.6g Protein
0g
Carbs · per 100g
8
Olive Oil (Extra Virgin)
Fats & Oils · 884 kcal · 0g Protein
0g
Carbs · per 100g
9
Pork Chop (Cooked)
Protein · 231 kcal · 25.7g Protein
0g
Carbs · per 100g
10
Salmon (Atlantic, Raw)
Protein · 208 kcal · 20.4g Protein
0g
Carbs · per 100g
11
Sardines (Canned in Oil, Drained)
Protein · 208 kcal · 24.6g Protein
0g
Carbs · per 100g
12
Tilapia (Cooked)
Protein · 128 kcal · 26.2g Protein
0g
Carbs · per 100g
13
Tuna (Canned in Water)
Protein · 116 kcal · 25.5g Protein
0g
Carbs · per 100g
14
Turkey Breast (skinless)
Protein · 135 kcal · 30.1g Protein
0g
Carbs · per 100g
15
Butter
Fats & Oils · 717 kcal · 0.9g Protein
0.1g
Carbs · per 100g
16
Shrimp
Protein · 99 kcal · 24g Protein
0.2g
Carbs · per 100g
17
Mayonnaise
Fats & Oils · 680 kcal · 1g Protein
0.6g
Carbs · per 100g
18
Egg (Whole, Hard-Boiled)
Protein · 155 kcal · 12.6g Protein
1.1g
Carbs · per 100g
19
Cheddar Cheese
Dairy · 403 kcal · 24.9g Protein
1.3g
Carbs · per 100g
20
Bacon (Cooked)
Protein · 541 kcal · 37g Protein
1.4g
Carbs · per 100g
21
Ham (Lean, Cooked)
Protein · 145 kcal · 20.9g Protein
1.5g
Carbs · per 100g
22
Gouda
Dairy · 356 kcal · 24.9g Protein
2.2g
Carbs · per 100g
23
Mozzarella (part-skim)
Dairy · 254 kcal · 24.3g Protein
2.8g
Carbs · per 100g
24
Tofu (Firm)
Protein · 144 kcal · 17.3g Protein
2.8g
Carbs · per 100g

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High-Protein Foods Low-Calorie Foods High-Fiber Foods High-Protein, Low-Calorie Foods Low-Sugar Foods High-Protein Vegetarian Foods Foods High in Healthy Fats Low-Fat Foods Best Foods for Weight Loss Keto-Friendly Foods Low-Sodium Foods

Low-Carb Foods

Avocado Oil

Chicken Breast

Chicken Thigh (Cooked, Skinless)

Coconut Oil

Cod

Ghee (Clarified Butter)

Ground Beef (85% lean)

Olive Oil (Extra Virgin)

Pork Chop (Cooked)

Salmon (Atlantic, Raw)

Sardines (Canned in Oil, Drained)

Tilapia (Cooked)

Tuna (Canned in Water)

Turkey Breast (skinless)

Butter

Shrimp

Mayonnaise

Egg (Whole, Hard-Boiled)

Cheddar Cheese

Bacon (Cooked)

Ham (Lean, Cooked)

Gouda

Mozzarella (part-skim)

Tofu (Firm)

Track Low-Carb Foods in Kairo

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