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Shrimp

99 kcal per 100g

Nutrition Facts

Serving size: 100g

Calories99
per serving
Total Fat0.3g
Total Carbohydrate0.2g
Dietary Fiber0g
Total Sugars0g
Protein24g
Sodium111mg

Health Info

Shrimp pack 24g of protein into just 99 calories — among the most calorie-efficient animal proteins. They are rich in selenium, vitamin B12, and iodine, and provide astaxanthin, an antioxidant that gives them their pink color. Their cholesterol content is balanced by very low saturated fat.

Macros per 100g

99kcal
Calories
24g
Protein
0.2g
Carbs
0.3g
Fat

Values per 100 g are based on recognised nutrition reference data. View sources

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Frequently Asked Questions

How many calories are in Shrimp?
Shrimp has 99 kcal per 100 g. A typical 6 g serving contains about 6 kcal.
How much protein is in Shrimp?
Shrimp provides 24 g of protein per 100 g.
How many carbs are in Shrimp?
Shrimp contains 0.2 g of carbohydrates per 100 g, of which 0 g is sugar.
How much fat is in Shrimp?
Shrimp contains 0.3 g of fat per 100 g.
Is Shrimp good for weight loss?
At 99 kcal per 100 g, Shrimp is moderate in calories — portion size is what matters most for weight loss. Its 24 g of protein per 100 g also helps with satiety.

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