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Protein
Bacon (Cooked)
541 kcal per 100g
Nutrition Facts
Serving size: 100g
Calories541
per serving
Total Fat42g
Total Carbohydrate1.4g
Dietary Fiber0g
Total Sugars0g
Protein37g
Sodium1717mg
Health Info
Bacon is high in protein but also very high in saturated fat and sodium, and it is a processed meat the WHO classifies as carcinogenic in large regular amounts. Used in small quantities for flavor it fits a balanced diet; daily large servings do not.
Macros per 100g
541kcal
Calories
37g
Protein
1.4g
Carbs
42g
Fat
Values per 100 g are based on recognised nutrition reference data. Last reviewed: June 2026. View sources
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Frequently Asked Questions
- How many calories are in Bacon (Cooked)?
- Bacon (Cooked) has 541 kcal per 100 g. A typical 8 g serving contains about 43 kcal.
- How much protein is in Bacon (Cooked)?
- Bacon (Cooked) provides 37 g of protein per 100 g.
- How many carbs are in Bacon (Cooked)?
- Bacon (Cooked) contains 1.4 g of carbohydrates per 100 g, of which 0 g is sugar.
- How much fat is in Bacon (Cooked)?
- Bacon (Cooked) contains 42 g of fat per 100 g.
- Is Bacon (Cooked) good for weight loss?
- Bacon (Cooked) is calorie-dense at 541 kcal per 100 g, so keep portion sizes in check when losing weight. Its 37 g of protein per 100 g also helps with satiety.