Bacon (Cooked) vs Shrimp
Calories, macronutrients and nutrition facts compared side by side (per 100g).
Nutrition Comparison
| Per 100g | Bacon (Cooked) | Shrimp |
|---|---|---|
| Calories | 541kcal | 99kcal |
| Protein | 37g | 24g |
| Carbs | 1.4g | 0.2g |
| Fat | 42g | 0.3g |
| Fiber | 0g | 0g |
| Sugar | 0g | 0g |
| Sodium | 1717mg | 111mg |
Green marks the more favorable value (fewer calories/sugar/sodium, more protein/fiber).
Key Takeaways
- Shrimp has 442 fewer calories per 100g than Bacon (Cooked) (446% less).
- Bacon (Cooked) delivers more protein (37g vs 24g per 100g).
- Shrimp contains less fat (0.3g vs 42g).
Bacon (Cooked)
Bacon is high in protein but also very high in saturated fat and sodium, and it is a processed meat the WHO classifies as carcinogenic in large regular amounts. Used in small quantities for flavor it fits a balanced diet; daily large servings do not.
View Bacon (Cooked) nutrition →Shrimp
Shrimp pack 24g of protein into just 99 calories — among the most calorie-efficient animal proteins. They are rich in selenium, vitamin B12, and iodine, and provide astaxanthin, an antioxidant that gives them their pink color. Their cholesterol content is balanced by very low saturated fat.
View Shrimp nutrition →Track Bacon (Cooked) & Shrimp in Kairo
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