All Foods
Vegetables
Celery
16 kcal per 100g
Nutrition Facts
Serving size: 100g
Calories16
per serving
Total Fat0.2g
Total Carbohydrate3g
Dietary Fiber1.6g
Total Sugars1.3g
Protein0.7g
Sodium80mg
Health Info
Celery is roughly 95% water, making it one of the lowest-calorie foods by volume. It provides vitamin K, potassium and apigenin, an antioxidant, and its crunch makes it a popular low-calorie snacking vehicle.
Macros per 100g
16kcal
Calories
0.7g
Protein
3g
Carbs
0.2g
Fat
Values per 100 g are based on recognised nutrition reference data. Last reviewed: June 2026. View sources
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Frequently Asked Questions
- How many calories are in Celery?
- Celery has 16 kcal per 100 g. A typical 40 g serving contains about 6 kcal.
- How much protein is in Celery?
- Celery provides 0.7 g of protein per 100 g.
- How many carbs are in Celery?
- Celery contains 3 g of carbohydrates per 100 g, of which 1.3 g is sugar.
- How much fat is in Celery?
- Celery contains 0.2 g of fat per 100 g. It also provides 1.6 g of fiber per 100 g.
- Is Celery good for weight loss?
- With only 16 kcal per 100 g, Celery is low in calories and fits easily into a weight-loss diet.